Natural Weight-loss video compilations | Facial-Treatment Videos

Weight Loss 101 (Getting Your Mind Right)!!!
Posted by: BeautifulBrwnBabyDol

Video duration: 643 seconds
Global video hits: 6530

This is part 1 of the series. This video starts by giving you ideas about how to change your mindset in true weightloss. Many times we drop the bar because we don't understand how or why we even want to lose weight.

Related: weight, loss, workout, part, beautifulbrwnbabydol, natural, hair, side, frenchbraid, style, tutorial, black, men, contest, women, attitudes, interracial, dating, excuses, cop, out, broke, mad, oprah, african, rap, msnbc, child, angry, racism, freedom, civil, juanita, bynum, community, advice, random, wisdom, gain, real, exercise, diet, american, video, blog, lose, fat, get, thin, grow, st., louis

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Latest comments made on this video:

Hi there! Great ...
By: TheFattybuns. on 23 Jul 10, 20:56:31
Hi there! Great video! Check out my weight loss video. I hope it is inspirational for you.

I really just ...
By: sharika17200. on 21 Jul 10, 22:33:44
I really just wanted to let you know that you are a blessing! You have such a beautiful spirit. thank you so much for being such an inspiration to women and men who are trying to reach their weight loss goals. I pray that God continues to use you in such a positive way and that he also renews your strength as you continue to pursue your other goals (i.e. getting your doctorates)...stay blessed my sister!

@Sahiralyn same ...
By: dezinediva. on 09 Jul 10, 20:29:57
@Sahiralyn same here. I decided to go back to dancing and great music while working out. I was gonna do p90x, but watching it and using it, the thing its lacking is great music. i had the best results when i would try new exercises, and listen to my fave music. I think some people really need to be able to dance and move and hear the music that drives them.

Thank you soooo ...
By: Hourglassbabe. on 05 Jul 10, 03:49:05
Thank you soooo much for this!! I'm in the process of trying to get my mind right.

Thank you for ...
By: curlymommy3. on 18 Jun 10, 14:00:54
Thank you for giving me the inspiration to "get my mind right'! I love this...

Great information!! ...
By: arisdi1025. on 08 Jun 10, 20:20:52
Great information!! Thanks for doing this!

Thank you.
By: livinmybestlife. on 06 Jun 10, 22:19:11
Thank you.

@lilmarque1 yeah. ...
By: Sahiralyn. on 06 Jun 10, 05:38:43
@lilmarque1 yeah. its like i need someone to jeep pushing me along the way because i lose the motivation I started with or the exercises that im doing get boring. I like dance exercises because they are fun and i never get bored or tired do them...

@Sahiralyn girl me ...
By: lilmarque1. on 05 Jun 10, 20:51:33
@Sahiralyn girl me too...i have no problem with working out i just end up stopping

Nina..could you ...
By: mediamamachick. on 04 Jun 10, 03:34:20
Nina..could you mumber your series so people who look to left can pick them out even if their jumbled out of order. Without numbers its hard to follow the series in order. Love your point about everything revolving around the weight.. Felt like you were tellin my business.

this sounds like me ...
By: Sahiralyn. on 03 Jun 10, 06:54:02
this sounds like me now, everything is circling around my weight : im so tired of being fat

thank you.
By: 5016jay. on 28 May 10, 05:13:50
thank you.

i tried to add you ...
By: kkavila. on 27 May 10, 07:01:47
i tried to add you on facebook!! to many friends! you should get a fan page!

"This is not what i ...
By: HealthIsInPlease. on 27 May 10, 04:06:53
"This is not what i want to look like" That's going up on my mirror.

thank you.
By: BxFirebird. on 27 May 10, 00:21:27
thank you.

You are such are ...
By: CuPCaKeNmE. on 26 May 10, 15:17:55
You are such are great motivational speaker! And so well spoken and intelligent. Thanks for the videos.

You almost made me ...
By: mimijo79. on 25 May 10, 21:48:02
You almost made me cry, i have watched ten thousands other people and no one has inspired me like you have. I felt like you were personnally talking to me. You are a true inspiration, Thank you x

I think in my past ...
By: strivingstar2007. on 22 May 10, 09:01:13
I think in my past attempts to loose weight I think I wasn't loosing it for myself. And then come to find out I'm the emotional eater type. So now that I'm assessed the problem. It's time to tackle it head on. Thanks BBBD =)

Miss Nina! I feel ...
By: MsSwalker31. on 22 May 10, 03:27:18
Miss Nina! I feel like running to the gym right now!! Thanks for posting

Girl, I'm sooo ...
By: Misshaircare2009. on 21 May 10, 21:27:03
Girl, I'm sooo ready. I went to work this morning and got hit with Asthma, went to hospital then to clinic and came out and worked on my arms. Life circumstances played it's part, but we ourselves should NOT STOP UP!!! Great video.

Can't wait to see ...
By: andavis03285. on 21 May 10, 16:27:22
Can't wait to see the rest of the videos!

OMG I am soo going ...
By: smblyther. on 21 May 10, 05:44:38
OMG I am soo going to watch part 2 right now. I NEED THIS!!!

Thanks 4 this vid. ...
By: kharyzma4u. on 21 May 10, 05:03:17
Thanks 4 this vid. What kept me motivated was FASHION, I love to dress and the clothes that I wanted to wear inspired me. You are so right!! You have to do it for YOU!!!

PREACH GIRL!!!
By: LadieBug352. on 20 May 10, 18:19:53
PREACH GIRL!!!

AMEN!!!
By: jdraine1. on 20 May 10, 18:10:58
AMEN!!!

Weight Loss 101 (Make and EX Out of Your EX-cuses)!!!
Posted by: BeautifulBrwnBabyDol

Video duration: 614 seconds
Global video hits: 5391

This is part 2 of the series. This video gives you an idea of how to stop making excuses for not coming up to par in your endeavors. Add me as a friend on Facebook: www.facebook.com Name: Nina Ellis-Hervey Also on twitter: twitter.com

Related: weight, loss, workout, part, beautifulbrwnbabydol, natural, hair, side, frenchbraid, style, tutorial, black, men, contest, women, attitudes, interracial, dating, excuses, cop, out, broke, mad, oprah, african, rap, msnbc, child, angry, racism, freedom, civil, juanita, bynum, community, advice, random, wisdom, gain, real, exercise, diet, american, video, blog, lose, fat, get, thin, grow, st., louis

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Latest comments made on this video:

this video spoke ...
By: Nappilocs. on 26 Jul 10, 14:37:34
this video spoke volumes to me, because I am guilty of every excuse you mentioned. right now I am around the same weight that you started at, so you are are my number one motivation right now. Do you have the same screen name on Nappturality?

Your motivation is ...
By: Alecianatural. on 26 Jun 10, 11:09:31
Your motivation is Phenomenal!!! I love it. Keep it coming!

i woke up way early ...
By: weezerchic78. on 23 Jun 10, 15:04:53
i woke up way early this morning and did walk away the pounds. its amazing how early i woke up and because i worked out i have more energy :). you made some great points right now i am going to the store to get some stuff to prepare healthy meals to freeze so i can just take them out and eat them. Convience is key :) to have healthy food handy

I relate to ...
By: beautyoutkast11. on 22 Jun 10, 01:56:50
I relate to everything you say in this video...it makes me emotional while I sit and reflect on what you are saying cause its true and my goal of losing weight always cmes to a halt due to excuses but i'm tired of making excuses. I can see my goal and I will achieve it. You are truly an inspiration. Be blessed.

Love it! THIS IS ...
By: bryantfidelity7. on 14 Jun 10, 23:47:53
Love it! THIS IS SO ON TIME!!!! God bless you BeautifulBrwnBabyDol!!!!

This has Blessed me ...
By: MsSwalker31. on 10 Jun 10, 04:46:12
This has Blessed me so much, my Bishop told me "Excuses are lies" and then I happened to watch your video and it was definite confirmation. Thanks so much

So true. Agonizing, ...
By: dynya742. on 04 Jun 10, 22:38:08
So true. Agonizing, worrying...take up a lot of energy. So much easier to just perform the workouts and track food.

did you go back to ...
By: Sahiralyn. on 03 Jun 10, 07:21:50
did you go back to sleep after ur workout since you woke up early?

I can't say it ...
By: buggsb1. on 03 Jun 10, 00:03:56
I can't say it enough....I LOVE YOUR VIDEOS!!!

I love your speech ...
By: chavascandy. on 02 Jun 10, 18:48:00
I love your speech in this video! Your video really spoke to me!

very good video
By: jennytaylor22283. on 01 Jun 10, 23:44:00
very good video

very inspirational ...
By: letinian. on 28 May 10, 03:19:30
very inspirational and so needed...

YES!!! I needed ...
By: TheBetterMe80. on 24 May 10, 00:07:33
YES!!! I needed this video. Thank you so much!

THANKS!
By: 2hot4utwin2. on 23 May 10, 16:07:02
THANKS!

i'm getting ride of ...
By: shannonsurreal. on 23 May 10, 12:44:40
i'm getting ride of my excuses.

thank you so much ...
By: BREAKINGtheSCALE. on 23 May 10, 04:36:20
thank you so much for this video, very inspirational, I too needed this pick me up. =)

Thanks for caring ...
By: diannej99. on 23 May 10, 01:56:29
Thanks for caring Nina!!

Thanks Nina...I ...
By: TekaG26. on 22 May 10, 23:10:12
Thanks Nina...I really needed this today.

this just gave me ...
By: myfairladyxo. on 22 May 10, 16:31:38
this just gave me SO much perspective. "3 sessions at 30 minutes a week for MAINTENANCE only!" we can't deceive ourselves or it's ultimately discouraging.

THANK YOU!!!! YOU R ...
By: PASTRYPOO. on 22 May 10, 04:29:38
THANK YOU!!!! YOU R SO INSPIRING-

Thank you, thank ...
By: knotty1atl. on 22 May 10, 03:13:52
Thank you, thank you, thank you...one day i will make the connection and get it together.

Thank u so much ...
By: Happy2BNikki. on 22 May 10, 00:29:28
Thank u so much Nina 4 this!!!! U r a huge inspiration!!! God bless u!!!!

this helped.thank ...
By: SimplyOpe. on 21 May 10, 23:20:09
this helped.thank you.

You are so right ...
By: IMINTOMAKEUPNOW. on 21 May 10, 22:04:19
You are so right girl!!!! In order for me to exercise I have to do it early in the morning ( 5:00 am). I'm gonna keep it up! Thanks for the inspiration!

You really hit this ...
By: hoodgyno. on 21 May 10, 21:41:18
You really hit this one on the head Nina. I truly appreciate you. Thank you so much.

Keeping the Confidence While Losing Weight or Going Natural!!!
Posted by: BeautifulBrwnBabyDol

Video duration: 619 seconds
Global video hits: 40538

This video was just me being hype about changes in life. You have to start to identify with yourself and truly LOVE and ACCEPT yourself.....otherwi se no one ELSE will!!!

Related: keeping, the, confidence, weight, loss, gain, real, exercise, diet, natural, hair, black, african, american, video, blog, lose, fat, get, thin, grow, interracial, oprah, women, rap, msnbc, child, abuse, angry, racism, freedom, civil, juanita, bynum, dating, community, advice, random, wisdom

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Latest comments made on this video:

Hello how are u ...
By: Blacknatural08. on 30 Jul 10, 03:54:07
Hello how are u doing? I was wondering if u had time to answer a question for me please. I saw your pic of before and after i think u were beautyful even as a big girl. I do understand how u felt i have often felt the same. I wanted to know how did u loose the weight because i have had so much trouble with that issue. Are there any tips u can give me?

can u adopt me? =]
By: TheDorkNxtDoor. on 29 Jul 10, 03:47:44
can u adopt me? =]

Sis, you better go, ...
By: UnbrokenBeauty1. on 28 Jul 10, 23:37:09
Sis, you better go, OK?! I have been through a lot and have come out on the other side as pure god, indeed. I still journey toward many goals (e.g., weight loss, doctorate degree, natural hair as long and healthy as it was with locs in 2007, etc.). There have been doubters and haters, even those close to me, but I've learned to use them as fuel to power my dreams. Thank you for all you contribute to YT, I am sure that your ultimate purpose in life will be to continually teach and edify others.

you are awesome!!!) ...
By: unidentified1987. on 28 Jul 10, 06:01:40
you are awesome!!!)))

You are a beautiful ...
By: violet92rose. on 27 Jul 10, 21:15:50
You are a beautiful blessing from God, thankyou! This is my first time ever seeing this video, and I know I came to it for a reason, I am now fully motivated to get back on my diet- for real now! God bless you:)

God has helped me ...
By: Rocsi77. on 20 Jul 10, 06:18:08
God has helped me to find you...I feel that in my heart...I am a mother of five and my youngest will be 7 this year...I have been trying to lose this weight for 7 years and it has been very very hard...I am 5'2 a size 18 at 225lbs...Watching you talk about everything from experience is helping me alot...I feel so blessed to have found you!! God Bless my Beautiful Black Sistah!!!

You're such an ...
By: irisav96. on 12 Jul 10, 13:51:42
You're such an inspiration, everybody says that I can't lose weight, that I won't do some things, because i have no self-control, they say i will give up in one day. And they were right, over and over again, but now I'm gonna do this. I'm gonna lose weight, for me. And I won't let their talking get to me. 'cause i'm a strong girl, i'm a strong woman thank you so much

WI been trying for ...
By: dezinediva. on 30 Jun 10, 21:24:14
WI been trying for the LONGEST to lose my baby weight. I agree with what you are saying, and i find that people will say I need to stop losing weight and that I look sick or whatever. I have had my mom say 2 me, what are u doing, throwing up? NO I work out, try 2 eat right & keep motivated. I feel best after a good workout, & a day of eating healthy. I made a journal called The Diva's Journal For Whole Health for sale on lulu.com, to chronicle my weight loss and my natural hair journey.

hey, thanks. I ...
By: L2BBqip. on 28 Jun 10, 21:03:23
hey, thanks. I wanted you to know that I saw your videos about 10 months back and since then I've en-barked on an incredible journey. I've lost 80 pounds, and I've gone natural and I'm loving it. I could wanted to say thanks you for all you've done to inspire me. When people got me down, I would re-watch your videos and I knew I could do it. Nothing I could say can express where you have helped bring me through other than thank you.

You feature Khia
By: rickytanner3. on 28 Jun 10, 10:30:17
You feature Khia

This video really ...
By: kiera181. on 22 Jun 10, 14:21:32
This video really spoke to me. I'm trying to loose weight and I'm natural. I'm working on my confidence and trying to keep positive people around me but it makes me nervous that so many people around me don't fall into that category and it feels like I'm loosing a lot of friends but I'm realizing that they weren't friends to begin with. Thanks for the video!

THANK YOU 4 this!! ...
By: c2mz. on 11 Jun 10, 01:29:57
THANK YOU 4 this!! AMEN!!!

hey, love this vid. ...
By: 87Jjj. on 05 Jun 10, 01:06:31
hey, love this vid..and you legs look lovely i have a question about the weight loss, do you know of any exercises that can reduce my thighs/calves or exercises that can reduce the fat within those areas.. i go to the gym 3-4days/wk and i havent been seeing any changes

i love how u talk ! ...
By: RiAdxD96. on 02 Jun 10, 13:56:52
i love how u talk !!!!! and u r a great motivation ;-D I wanna lose weight too. abt 10 kilos. wish me luck ?

now, you're just ...
By: onedivision. on 30 May 10, 02:29:03
now, you're just too cute!

this is so awesome! ...
By: russellstall. on 26 May 10, 16:03:42
this is so awesome!! Good job

I don't normally ...
By: rpp1986. on 25 May 10, 02:28:30
I don't normally comment on videos but thank you for this one. This quote is now on my desktop background - "My failures from yesterday do not dictate my success for tomorrow!!!!" Again THANK YOU!!!

@newnikky09 Let ...
By: Misshaircare2009. on 24 May 10, 22:50:52
@newnikky09 Let me just say, I been on my journey like never before and shiiiiit....I lost 10 pounds in three weeks!! She's real good.

real talk sister... ...
By: pksw85. on 20 May 10, 02:02:46
real talk sister............

you have said so ...
By: MegaFaith25. on 07 May 10, 00:45:06
you have said so much

preach it sista!!!! ...
By: missthingR. on 23 Apr 10, 22:42:55
preach it sista!!!!!!!!!!!!!! and that stuff you were saying about haters trying to discourage weight loss is so true. I've got one of those in my life to, she be sayin shit like "oh you looked better when you were fatter you need to gain the weight back, i dont see how that could be since i went from 195 to 187.

hey go check out ...
By: spudcurlman. on 21 Apr 10, 01:50:14
hey go check out this guy doing a 40 day fast i cant believe he is doing this its crazy watch?v=szQ1mqgVCBg

Hello ma'am , I am ...
By: ebony985. on 20 Apr 10, 19:41:19
Hello ma'am , I am in need of some help and I'm about to go all natural but first I wanna know what kind of twist are these ur rocking ? I wanna get some before I do the big chop to help grow off some of my perm. Your a true inspiration !

thats right gurl ...
By: realboo12. on 19 Apr 10, 04:17:33
thats right gurl some females are just plain barbies fake ass fuck em.. love dis video u da truth

god bless you.!! [ ...
By: Badooshka. on 18 Apr 10, 09:21:05
god bless you.!! [almost dropped a few tears..def. pursuing both] congrats 2 u.! beautiful.!!

Confessions of an Ex-Fat Girl (Relationships)
Posted by: BeautifulBrwnBabyDol

Video duration: 652 seconds
Global video hits: 33485

This is the first in a series in things I encountered as a woman who went through gradual weight loss...... Live and LEARN! I love yall!

Related: black, men, women, attitudes, interracial, dating, excuses, cop, out, broke, mad, oprah, african, rap, msnbc, child, abuse, angry, racism, hair, freedom, civil, juanita, bynum, community, advice, random, wisdom, keeping, the, confidence, weight, loss, gain, real, exercise, diet, natural, american, video, blog, lose, fat, get, thin, grow

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Latest comments made on this video:

@simp1eone You ...
By: GamerJerks. on 28 Jul 10, 21:35:31
@simp1eone You have not heard ghettoness

you go girl!
By: raine627. on 28 Jul 10, 11:56:03
you go girl!

Your loudness takes ...
By: simp1eone. on 27 Jul 10, 21:01:20
Your loudness takes all the beauty away. Bring the ghettoness down a notch

I know i'm seeing ...
By: Iwilldoyes. on 19 Jul 10, 19:01:33
I know i'm seeing this a year later.. but this is very awsome. Love the passion you speak with. You are a great example for black women all over the world. To all people in general. You do look great with the weight loss, but I really love your Natural hair. I'm a fan of black woman with natural hair. Continue doing what you do..

This just proves ...
By: catonic. on 16 Jul 10, 08:46:07
This just proves skinnier women have lower self esteem than bigger women. This girls sounds angry and bitter with all that head snapping talking about her past on how people treated her. Big girls got better personalities, but it's like riding a moped it's fun and cool till your friends see you doing it.

Wow, that was ...
By: elawrence20. on 15 Jul 10, 03:36:13
Wow, that was amazing....ALL of your messages are exactly what I've been waiting to hear. Thank you!!!!!!!!!! (and you look terrific!)

I've watched this ...
By: Mznubeing. on 10 Jul 10, 19:48:09
I've watched this video a few times, but I still love the bit where you say "Why not pop up and be the hotness? Why have to keep talking about what it is to be the hotness?!" Sooo true. People (me included) have to learn to be their own audience, cheerleader, and sometimes backing dancer as well! Let them find out later when you are well on your way to your destination. I hope you make more keeping the confidence and education/career videos. Thanks!

Good for you : ) ...
By: tckaramelcutie. on 06 Jul 10, 15:18:42
Good for you : ) More people need to see this video!

Wow....just wow.... ...
By: hey1111112222222. on 28 Jun 10, 17:54:06
Wow....just wow....u really spoke the truth there.

Nothing but the ...
By: ratrice7. on 27 Jun 10, 23:04:57
Nothing but the truth!!!! BE BLESSED GIRL!

@2yourselfBTrue ...
By: 2yourselfBTrue. on 16 Jun 10, 15:40:59
@2yourselfBTrue Never, I found out . Thanks :)

this is one of my ...
By: 2yourselfBTrue. on 16 Jun 10, 15:09:21
this is one of my favorite videos that you've made ! II went through the same great transformation that you did and I'm loving it !!!!!!!!!!!!!!!! BeautifulBrwnBaby, what's the name of the song that's being played in the intro, (i'ma touch the sky till the day i die, etc

Baby ...
By: pammish11. on 16 Jun 10, 02:26:36
Baby Girlllllllllllllllllllllllllllllll.. you are so right. such an inspiration you are :-)

For the most pt, ur ...
By: crystaleward. on 15 Jun 10, 17:41:46
For the most pt, ur on point. I can't fully agree with the last thing u said. Simply, because at some point a person does have to get serious about lossing wt. It dosent mean ur not thankful, but every day, 9 times out of 10, is not going to be always good. As a human, there's a desire for other things and wt loss is one of them. Its the pro and con and both r a pt of life

thank you...
By: brilliantchic. on 13 Jun 10, 19:12:14
thank you...

This is my favorite ...
By: BeCoily3Paula. on 10 Jun 10, 12:37:26
This is my favorite video of yours! You were beautiful then! And are beautiful now! Congrats!

Nina I must have ...
By: Growsine. on 09 Jun 10, 20:10:10
Nina I must have watched this particular video over and over so for that little part me for that want all those men that said I wasnt they "type" can eat their heart out!

Nina I must have ...
By: Growsine. on 09 Jun 10, 20:08:41
Nina I must have watched this particular video over and over so for that little part me for that want all those men that said I wasnt they "type" can eat their heart out!

I love your make up ...
By: custardT89. on 09 Jun 10, 12:43:44
I love your make up hun :) x

This is pure love ...
By: orionslover. on 09 Jun 10, 12:41:27
This is pure love and truth- thanks for sharing your amazingness!

Preach sista! I am ...
By: eclipsegirl34. on 08 Jun 10, 05:22:07
Preach sista! I am now a subscriber!

Thank you sooo much ...
By: jhonjovial. on 08 Jun 10, 00:35:02
Thank you sooo much me and my friends are trying to loose wait but we don't get the motivations from other we are trying really hard Iwe join cross country in school and I extersice every day but it's hard sometimes when people don't give you the motivation or help you like telling you not to eat something that your not supost to and stuff like that but thanks you you helped our motivations ALOT

You are such an ...
By: wormasd. on 05 Jun 10, 07:59:30
You are such an amazing person; you`re cute, beautiful and smart...I just love your earings, your glowing skin, that flower, the eyeshadow :) What you said about relationships is so true

Oh my god you are ...
By: misswww89. on 03 Jun 10, 17:14:57
Oh my god you are surely speaking the truth and you said one thing that touched me like nothing I ever felt before.. ALL I NEED IS MYSELF AND MY SANITY. People in this world judge you everyday and every chance they get but what they dont know is that I can make it on my own and I dont need you. Friends are recycleble, but your sanity and self-worth is forever...

I really love you ...
By: niaranyela. on 02 Jun 10, 22:15:29
I really love you girl....the threating thing hit home like I don't know what...when you start accomplishing any goals or feel good about anything in your life the truth sets in about what kind of company you keep!

$A Black Woman\$

A Black Woman's WEIGHT LOSS SUCCESS!!!
Posted by: BeautifulBrwnBabyDol

Video duration: 391 seconds
Global video hits: 64672

MUSIC BY: LLOYD- CHANGE YOUR LIFE I would like to be an inspiration for those who have lost hope in losing weight the RIGHT way! I hope this can help you!

Related: weight, loss, gain, real, exercise, diet, natural, hair, black, african, american, video, blog, interracial, oprah, women, rap, msnbc, child, abuse, angry, racism, freedom, civil, juanita, bynum, dating, community, advice, random, wisdom

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Latest comments made on this video:

@lozingmyexcuse is ...
By: egocentric2. on 28 Jul 10, 14:51:30
@lozingmyexcuse is that possible ? im trying to lose 50 in 6 months. I figured 8-10 lbs per month.

Close yo mouf and ...
By: circusmaximus1O. on 26 Jul 10, 02:46:09
Close yo mouf and stop eating

Truly a beautiful, ...
By: toyarod. on 24 Jul 10, 07:00:25
Truly a beautiful, intelligent, hardworking, and inspiring...young BLACK woman. From the weight loss, to the natural hair, to being a student...You have inspired me...thank you!

You go, girl! You ...
By: cocoasher. on 23 Jul 10, 20:43:58
You go, girl! You are an inspiration.

yessss!
By: lossingfat2getmeback. on 22 Jul 10, 04:52:25
yessss!

You go GIRLLLLLL! ...
By: tnachelle1. on 21 Jul 10, 19:14:34
You go GIRLLLLLL! WOW....Beautiful.

This is such a ...
By: nikkia19. on 21 Jul 10, 14:24:53
This is such a powerful video. I "was" in the process of getting paperwork together so I "could" get the gastric bypass surgery. Your videos have touched me in such an amazing way. God brought me to this video today. I know what I have to do now and its in part to you. Thank you again. May God continue to bless you in all your endeavors.

thank you so much ...
By: Denajo38. on 21 Jul 10, 01:21:36
thank you so much that was in a very strong inspiration for me

awesome! .. i cant ...
By: scooks77. on 20 Jul 10, 21:20:20
awesome! .. i cant help but subscribe...you're an inspiration!

Wow! Amazing... U r ...
By: 23Crysti. on 19 Jul 10, 20:14:42
Wow! Amazing... U r now my inspiration

I lost 70 Pounds In ...
By: everyotherdaydiet. on 17 Jul 10, 15:39:49
I lost 70 Pounds In Just 3 Months Watch My Channel :)

Congrats sister ...
By: dove9802. on 12 Jul 10, 14:42:12
Congrats sister greek! (I'm a Delta) I'm trying to lose 40lbs. You look great

Hey Sister greek! ( ...
By: dove9802. on 12 Jul 10, 14:38:03
Hey Sister greek! (I'm a Delta) Your video really inspired me. I'm trying to lose about 40lbs. You look beautiful

Truly Inspiring.... ...
By: 1086Lynn. on 10 Jul 10, 06:21:09
Truly Inspiring.... I'm going to definitely sit down and map out my weight loss plan....Bless God that its really only 35 lbs I want to lose- 45 being the max!! :) --->You truly are a beautiful woman!!

girl...i really ...
By: uracurious1. on 04 Jul 10, 05:36:20
girl...i really needed this motivation tonight...i am overweight and i have diabetes and I really need to get on it and lose the weight...im like 190 and i wouldn't mind getting down to 125. I am also a natural lady!!!! Thank you for this inspiration

The more weight you ...
By: DesigningDestiny1. on 03 Jul 10, 23:02:46
The more weight you lost the younger you look.

bit . ly/9t8KPA ...
By: DarkLord3188. on 03 Jul 10, 13:33:52
bit . ly/9t8KPA Before starting a weight loss program or thinking of any exrecise you should know if you are really fat, many of women and men today think they are over weighted, but actually they aren't! Just take this quick survey to find out if you are really fat: bit . ly/9t8KPA

You certainly are a ...
By: naturaljerseygurl. on 02 Jul 10, 23:28:47
You certainly are a beautiful brown (baby) doll!

Awesome Video and ...
By: SteffieP2778. on 01 Jul 10, 19:59:40
Awesome Video and also inspiring! Im motivated!

Oh my gosh, you are ...
By: MommyReporter. on 01 Jul 10, 02:07:26
Oh my gosh, you are so beautiful!! What an inspiration you are... thanks for sharing your story and motivating me!!!

Thank you so much ...
By: pattiannedoll. on 26 Jun 10, 14:57:23
Thank you so much sweetie, I needed this, your message was inspiried to me by another of one of my favorites you tube christian spirt filled buddies ahh sweet mahogany, but anyway, you are the best, now I have that extra boost to get my weight at a healthy state, per my doc, god and my request, I have type 2 diabetes, which i caught from my preganacies of having gestational diabetes, so if i want to get it under control and stay off medication, then i need to drop 70 lbs, 5' 2 190lbs current wt

wow what an ...
By: ahabahshiloh. on 25 Jun 10, 18:23:11
wow what an inspiration!

Is there any foods ...
By: kiera181. on 22 Jun 10, 13:38:50
Is there any foods that I should avoid?

I have been ...
By: MIjaz24. on 20 Jun 10, 18:21:24
I have been overweight my whole life,I'm a big girl, I'm ready to change.You're such an inspiration. When u find time pray for me girl!

wow i should of ...
By: josz1018. on 18 Jun 10, 23:13:40
wow i should of watched this one first, im so ready i just cutt off my phone i want to be left alone by so call friends and redefine me . i love bbbdoll.....

Thoughts on Starting to Lose Weight - Midnight Ramblings
Posted by: antishay

Video duration: 711 seconds
Global video hits: 8316

Latest comments made on this video:

Hi there! Great ...
By: TheFattybuns. on 23 Jul 10, 20:58:26
Hi there! Great video! Check out my weight loss video. I hope it is inspirational for you.

my gosh, you are ...
By: LillaBlueberry. on 12 Jul 10, 11:48:02
my gosh, you are such a smart person !

you are right- you ...
By: bronwynDEElandis. on 24 Mar 10, 23:29:56
you are right- you have to love yourself enough to be healthy and lose the weight! maybe thats why the other times it hasn't worked!!!

Very good video! ...
By: ciaray1. on 22 Feb 10, 06:45:29
Very good video! Dead on! Thank you Shanti!!

I think youve just ...
By: Kb46256. on 18 Jan 10, 05:20:29
I think youve just changed my life, thank you so much. that truly helps. and it does make sense.

You are actually ...
By: yasminea. on 30 Dec 09, 20:30:17
You are actually amazing. This is coming from someone who very rarely comments on videos. But I just wanted you to know how many lives you've changed. Thank you.

you are glowing in ...
By: wallahumustaan. on 19 Dec 09, 22:11:30
you are glowing in this vid.... mashaAllah. I'm from seattle too! it was raining earlier....duh, lol

thank you for this ...
By: Druuna55. on 16 Dec 09, 04:45:25
thank you for this video, really, thank you :)

Thank you :0)
By: beetlegirl12. on 21 Nov 09, 02:14:14
Thank you :0)

You should be a ...
By: CraziiCassie1028. on 04 Nov 09, 22:16:08
You should be a public speaker! =D

Burn That belly fat ...
By: hotfiteyecandy. on 10 Oct 09, 04:20:48
Burn That belly fat easily with our new Diet Supple ment which is all natural ingridegents, starts seeing results faster and easier ! Check out my profile for more info.

lets recap! your ...
By: watchaize. on 30 Aug 09, 01:11:44
lets recap! your only friend and bff is from youtube! your bf desperate lonely man is from youtube! you post a video for every piss and shit you take on youtube! you have no real life just an online life! how sad! what a meaningless existence! yuck!!

thanks for sharing!
By: Sarag8382. on 22 Aug 09, 05:06:24
thanks for sharing!

you make a great ...
By: heightzma191. on 18 Aug 09, 04:19:57
you make a great point, it is all psychological. Our brain has more power than we think. If the brain isn't healthy, then our bodies won't be either. Short goals are easier to achieve than larger ones, but we can add many short goals and create a big one, it is a again the power of our brain to help us be patient.

this is very ...
By: HanillaBabee. on 17 Aug 09, 05:09:55
this is very helping! thank you very much!

I really liked the ...
By: Itspossible2011. on 16 Aug 09, 22:06:55
I really liked the Tortoise & the Hare analogy... honestly made me think.... and you're definitely dead-on about wanting it right now... I always do that to myself... try really hard for a week and then get tired of it, or realize i could never keep this up, and then I just stop... but gosh it's so true that... like... people you love you want to take care of and keep happy, you want them to be healthy. Why can't we all have this same love for ourselves? Thank you for this video.

thank you so much ...
By: AGirlsWorld100. on 15 Aug 09, 21:42:21
thank you so much for this

Wow, Antishay you ...
By: Bettyjo150. on 15 Aug 09, 04:56:12
Wow, Antishay you are pretty insightful and you are really helping me to be motivated and eat healthy. THANK YOU!

YES! :D
By: lilhbal. on 14 Aug 09, 22:59:22
YES! :D

I've always been ...
By: msixpackabs. on 14 Aug 09, 12:23:02
I've always been very enthusiastic, wanted to do more and more. Always gave up on it due to WAY TOO TIRED BODY. Moderation is the key word.

ur making perfect ...
By: zd521. on 14 Aug 09, 03:13:30
ur making perfect sense thats how i think but everybody around u make u feel like ur nothing

you're still going ...
By: 0MariiJane0. on 14 Aug 09, 01:10:38
you're still going to find things about yourself you wish you could change.. you just have to love yourself for who you are, what you have and what you can offer the world. People should think about this more often. Thanks so much for this video.. it really got me thinking* =)

wow! this is a ...
By: 0MariiJane0. on 14 Aug 09, 01:10:36
wow! this is a wonderful video! I completey understand what you mean. When you love yourself you want to do good things for you & your body! Take it from me, I'm thin and ppl tell me all the time "you have the body ppl pay $ for" blah blah blah I dont care how "thin" you are..

you're perfectly ...
By: xoxoLeony. on 14 Aug 09, 00:42:33
you're perfectly making sense. i'm not sure that loving yourself and wanting to treat yourself good leads to eating healthy. because speaking of food a "treat" is usually something "bad" healthwise. BUT i'm sure loving (at least accepting) yourself IS the key. i noticed that when i was dealing with bad skin. i hated my skin, my face. when i realized that and stopped and accepted it - my skin got better. sure, outer treatments probably helped too, but not before i started "not hating" myself. xoL

I'm so glad to have ...
By: idylan94. on 14 Aug 09, 00:19:28
I'm so glad to have watched your videos! :) lately I have been trying to lose weight. I usualy exercise 30+ a day sometimes even 2 hrs or more depending I also dont eat junk food anymore and nor sweets or stuff and it wasn't har at all :) i know just don't drink soft drinks (apart from severeal occasions) anymore which is so amazing the fact you feel so much better and you notice everything extra you were eating are something you can live without... ALL YOU NEED IS MOTIVATION

YOU TUBE LIVE! & WEIGHT LOSS!
Posted by: SHAYTARDS

Video duration: 184 seconds
Global video hits: 108150

OK I am starting again. I am better at countdowns and deadlines than just making a slow life change. I need to be able to measure something and watch progress or I just stop doing it. So with my new scale and the YouTube live counter I hope I will watch BOTH numbers go down. I am going to get off my fat ASS and work out everyday and make smart food choices. I will keep you guys updated.

Related: shaytard, rebellionites, shaycarl, youtube, live

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Latest comments made on this video:

BABYTARD IS SO ...
By: kemcw. on 24 Jul 10, 21:34:46
BABYTARD IS SO ADORABLE HERE

8:09 WOW was that ...
By: sandman503. on 23 Jul 10, 03:07:14
8:09 WOW was that babytard? cant believe i watched back then.

XL jack black
By: GhettoDweebs. on 18 Jul 10, 11:59:25
XL jack black

You should hook up ...
By: Halvgoeden. on 10 Jul 10, 06:00:36
You should hook up with Dan the Man if you're gonna get into juicing. Check him out. His channel is 'liferegenerator' Good luck!

shay.. you are NOT ...
By: PygHeadHannah. on 07 Jul 10, 04:26:59
shay.. you are NOT a FAT loser.. u are an AMAZING person.. and an amazing husband and father!

WOW LOOK AT ...
By: CatoTheMatteMatikker. on 30 Jun 10, 21:04:40
WOW LOOK AT BABYTARD!

shayrards. your ...
By: MoortenJ. on 30 Jun 10, 00:31:11
shayrards. your wife is a MILF!

Mommytard is too ...
By: gothictany73. on 29 Jun 10, 00:54:11
Mommytard is too hot! Stop picking her beautifull dainty nose!!!!!! lol

HOLY SHIT UR WIFE ...
By: KOOLANCE720. on 27 Jun 10, 22:29:53
HOLY SHIT UR WIFE IS HOTTT !

omg i love u and ...
By: danie142009. on 26 Jun 10, 19:27:35
omg i love u and all ur shaytards

@katiecla88 i know, ...
By: prankpatrol89. on 16 Jun 10, 00:33:22
@katiecla88 i know, that was like 2 years ago, i was just watching all of these and i was like AWWW BABYTARD IS SO WITTLE SO CUTE and my mom was like, who's babytard? then i had to explain to her the concept of "The beard man" other than me, everyone in my family knows Shay by the name of the beard man because we watched his live show when he shaved his beard on my grandma's b-day. :)

This is the laptop ...
By: lankanboy202. on 13 Jun 10, 19:39:10
This is the laptop that broke

so how much have ...
By: Lettybug79. on 13 Jun 10, 16:47:59
so how much have you lost

The more jiggle you ...
By: KungFuEllis. on 13 Jun 10, 15:17:41
The more jiggle you have the more mucle

I'm gonna Juice ...
By: MrUnforgiven066. on 11 Jun 10, 14:36:08
I'm gonna Juice Juice ! ! ! ! ! look at babytard now and look at 09 june 2010 videos and watch baby tard now :)

woah you look ...
By: ReyDawgg2. on 10 Jun 10, 02:58:34
woah you look different here! haha omg so does all the little tards haha that sounds funny but anyways. love your videos (:

It would really be ...
By: Sh4rdy. on 07 Jun 10, 03:24:41
It would really be cool to meet you in person but everytime they have these youtube things they are like way to far away. Im in Erie PA. and nothing ever happens close to here lol.

How do u juice ...
By: ZizouZ1dane. on 03 May 10, 06:31:13
How do u juice juice? Lol.

HEYYYY, Please add ...
By: SeliendaSmiles. on 19 Apr 10, 22:44:36
HEYYYY, Please add me and subscribe back I appreciate it soo much

man babytard was so ...
By: MrJamDiaz. on 18 Apr 10, 03:23:50
man babytard was so little !!!

If you think youre ...
By: xdownx1. on 16 Mar 10, 15:44:57
If you think youre fat, you probably are!!! Visit bit[.]ly/a7XdjP

Picking noses is ...
By: LiabelCitizen. on 13 Mar 10, 02:06:07
Picking noses is the ultimate show off love. Must make note!

pause at .15 shay ...
By: OreeoShowproductions. on 09 Mar 10, 20:57:28
pause at .15 shay is hot! lol

wow baby tard was ...
By: plmko187187. on 07 Mar 10, 18:31:23
wow baby tard was so little! she doesnt even look like a girl yet

Haha mommy tard and ...
By: cutiehmn. on 07 Mar 10, 06:53:25
Haha mommy tard and baby tard look so much alike!

$Lose Weight Marlena\$

Lose Weight Marlena's Way :)
Posted by: MakeupGeekTV

Video duration: 531 seconds
Global video hits: 209342

Here's some sample meals plans- hope they help! www.makeupgeek.com PLEASE do not think I'm a health expert or that my way is the only way- everyone is different and loses weight differently, so get with your doctor and/or nutritionist to see what works best for you :) I'm simply sharing what has worked for me....

Related: weight loss, how to lose weight, get thin, meal plans, weight, working out, weight management, weight watchers, diet, food portions, food control

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Latest comments made on this video:

@MissAlexandra87 no ...
By: summerhco. on 29 Jul 10, 17:09:28
@MissAlexandra87 no hunny if you can't just ignore my thoughts than YOU need to get over yourself, i can say how i feel whenever i want.

Thank you for ...
By: da1383. on 29 Jul 10, 16:28:02
Thank you for sharing your tips! I just subscribed and I can see the difference in your cheeks. I cannot believe you lost 67 lbs! Thats about what I need to do. You were pretty before and more so now.

I want to lose 30 ...
By: hipnhappenin. on 29 Jul 10, 08:43:19
I want to lose 30 pounds so I can be 99lb.

Where is a ...
By: hipnhappenin. on 29 Jul 10, 08:37:57
Where is a full-body shot?

it has been really ...
By: lisss0513. on 29 Jul 10, 08:09:24
it has been really cool to watch your videos and see how much of a difference your weight loss has made just on your face! it may not seem like a lot of weight for the time but it is definitely noticeable, i wish you could vlog so we can go through your weight loss journey with you!!!

@summerhco wow... ...
By: MissAlexandra87. on 29 Jul 10, 03:46:34
@summerhco wow... talk about a toxic personality. If you don't appreciate what Marlena is saying then don't watch, there is no need for you to make a fool of yourself by displaying your extreme ignorance. Get over yourself.

Thanks so much!!!
By: tazio998. on 29 Jul 10, 02:30:49
Thanks so much!!!

I was wondering ...
By: hipnhappenin. on 28 Jul 10, 07:48:01
I was wondering about the weight loss...

I really enjoyed ...
By: Csmart01. on 28 Jul 10, 06:29:42
I really enjoyed this video. The techniques were simple and easy to follow. Although I am not severely over weight. I am not happy with the recent weight gain and proportion of my body. If I don't change now, I might be sorry. Thank for inspiring life style changes.

Great job. We have ...
By: nms125. on 28 Jul 10, 02:47:19
Great job. We have a similar lifestyle I lost 75 lbs from making the food changes. I am now gluten free myself and love my rice pastas ;). You can see my transformation videos Btw love the makeup tutorials your my fav YouTube makeup artist :))

Excellent advice!
By: LoveBud1765. on 27 Jul 10, 21:03:42
Excellent advice!

I HAVE TO TRY THIS ...
By: BerryAdelineBombshel. on 27 Jul 10, 16:53:09
I HAVE TO TRY THIS

Thanks for the ...
By: losingit84. on 27 Jul 10, 06:22:31
Thanks for the great tips!!! I love your makeup videos too! I just strted ny own VLOG on YouTube for weight loss! Hopefully I can inspire people like you have!!! Thanks again!!! Xxoo

Good for you ...
By: ashlifregia. on 26 Jul 10, 06:26:31
Good for you Marlena, that is really awesome!!! That is the proper way to do it. Of course, there are other ways but most of the ways people try arent healthy at all. They will unfortunately just end up gaining the weight back. Congrats :)

D: i love ketchup!!!
By: Joolie9009. on 25 Jul 10, 22:40:37
D: i love ketchup!!!

Great video. Very ...
By: chios121. on 25 Jul 10, 06:56:39
Great video. Very helpful information. Thanks. Yes, it's NOT a diet unless your plan is to gain it all back...it's a life style change and it ain't easy :(

lovvve jelly cups ...
By: ecentric7. on 25 Jul 10, 05:18:22
lovvve jelly cups and crystal light , jelly cups is only 20 calories love them, and rice is good

I am going to try ...
By: hara331. on 24 Jul 10, 09:45:33
I am going to try it! wish me luck!

i love those nuts ...
By: xXElysiaXx25. on 23 Jul 10, 03:07:32
i love those nuts they are delicious!

I've been trying ...
By: ledzeppelinloverx91. on 23 Jul 10, 01:56:13
I've been trying these tips for over two weeks and this actually works! Except I don't exercise 3-4 times a week. I exercise atleast 6 times a week. And I went from weighing 190 to 182 lbs during the two weeks! Thanks Marlena!

Aren't HATERS funny ...
By: ValJuan1. on 22 Jul 10, 05:45:02
Aren't HATERS funny... mmmmm almonds...

Oh shut the hell up ...
By: summerhco. on 21 Jul 10, 06:57:27
Oh shut the hell up you know you want to eat a big fat juicy burger with a coke and French fries. And no those stupid nuts weren't satisfying they had no flavor. Girls watching this may think that since there not eating that, their fat. Lmfaooooo hilarious

you are very ...
By: DROBUCKA. on 20 Jul 10, 23:14:59
you are very inspiring and u talk sense and of course u look great:))

I'm losing weight ...
By: karunabeckmann. on 20 Jul 10, 15:09:29
I'm losing weight too! See my 80lb journey on my profile! Let's connect..

How tall are you ??
By: nayomil1. on 20 Jul 10, 03:45:28
How tall are you ??

Weight Loss 101(Where to Start With Workouts)!!!
Posted by: BeautifulBrwnBabyDol

Video duration: 971 seconds
Global video hits: 7719

This is part 4 in the series. It talks about where I started in exercise in order to get in shape.

Related: weight, loss, workout, part, beautifulbrwnbabydol, natural, hair, side, frenchbraid, style, tutorial, black, men, contest, women, attitudes, interracial, dating, excuses, cop, out, broke, mad, oprah, african, rap, msnbc, child, angry, racism, freedom, civil, juanita, bynum, community, advice, random, wisdom, gain, real, exercise, diet, american, video, blog, lose, fat, get, thin, grow, st., louis

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Latest comments made on this video:

lolzz u workout wit ...
By: nemicouture. on 28 Jul 10, 05:25:34
lolzz u workout wit makeup on

You are awesome ...
By: ldefourtilokee. on 22 Jul 10, 03:41:36
You are awesome motivation!!! Thank you for sharing!!

i know that im late ...
By: PSB0712. on 11 Jul 10, 16:49:38
i know that im late but i had lost almost 40lbs and i had my first plateu and i became very discouraged and felt like i had to lose weight very quickly, but i you made me realize that the best weight loss takes time dedication and perservernce. I am now decalaring my second weight loss journey.

You've been so ...
By: kiera181. on 02 Jul 10, 13:18:18
You've been so motivational! Listening to you has helped me realize that weight loss is hard work but has also given me the encouragement to not be afraid of that hard work and to push myself harder. Thanks for being honest about your journey.

When you first ...
By: boomboomgirl. on 23 Jun 10, 10:54:04
When you first start exercising, when did you notice the weight coming off? And how long were exercising (like timewise)? Were you exercising for 30 mins for the weight to come off? an hour? 2 hours? Was it a certain exercise? I just started working out again to lose weight and my weight is staying the same, even after me cutting calories. I slip up sometimes but Im still eating much less than usual.

@RichedaBoyce ...
By: weezerchic78. on 23 Jun 10, 04:30:42
@RichedaBoyce thats so awesome congradulations

so inspiring
By: weezerchic78. on 23 Jun 10, 04:28:44
so inspiring

hey BBBD! I am ...
By: lilkim2776. on 12 Jun 10, 05:55:24
hey BBBD! I am beginning my weight-loss journey, I am running and eating right but idk how to life weights or how to do resistance training? any tips? any tapes u wanna recommend? you inspired me. Thanks sis!

Okay, got a ...
By: iliciaq. on 10 Jun 10, 02:46:55
Okay, got a question for ya. I lost 45 lbs this year and I've been working out with my husband and I'm having a problem with saggy skin and being flabby... how do I tone up my belly and other soft, giggly parts?

I don't want to ask ...
By: angelofpeace84. on 08 Jun 10, 23:13:49
I don't want to ask a question that I'm sure a million other people have asked, but how tall are you? I'm just trying to guage how much is a healthy weight based on height since you are 130 lbs. Also, did you find that you had any excess of flesh after you lost the weight?

@fake18zm sorry, i ...
By: RichedaBoyce. on 07 Jun 10, 21:51:58
@fake18zm sorry, i just saw the reply.. i've been walking in the morning for one hour... almost half of that time is up a steep hill.. that and i've increased my water intake... second week wasn't as much loss though... only 5 pounds

Very inspirational! ...
By: kiera181. on 06 Jun 10, 01:40:55
Very inspirational! I'm at the beginning stages right now but I'll keep watching and work on my stick-to-itivness!

@ldent002 in one ...
By: ishatorres. on 05 Jun 10, 11:33:00
@ldent002 in one of her previous q&a's she talks about her moisturizing technique of moisturizing consistently and rubbing upwards before, during, and after her weightloss. But the science is that it depends on genes and if you were moisturizing while you were getting bigger;your skin is an organ and how it retracts is upto your genes. No one is perfect don't worry about the skin focus on getting healthy, fitting into the clothes you like, and adding decades to your life :)

I want to thank you ...
By: omgwoman10. on 05 Jun 10, 04:42:34
I want to thank you for posting what you went through and sharing it with the rest of us!!!

OK BbyDoll...I ...
By: MsCafecito. on 03 Jun 10, 05:56:36
OK BbyDoll...I just watched "Make an EX out of Excuses". You motivated me. My goal is to go this week with no excuses about my workout. I need to fit it in daily. Oh, and your comment about running fast, then slowing down, then running fast...you're right, it works! It's basically interval training, the most efficient way to lose body fat. I did it several years ago and lost my fat thighs and that chunk of fat hanging off my knees. Interval training makes a visible difference.

You're right ...
By: MsCafecito. on 03 Jun 10, 05:31:22
You're right BbyDoll...I've been cheating myself when it comes to the workouts. I don't workout as often as I should and I don't push myself past my comfort zone in my workouts. Right now I'm doing an interval treadmill workout with a walking speed of 3 and a jogging speed of 5.5. I go for 45 minutes. I'm inconsistent. Some days I don't even workout--I always say, "It's ok if I didn't workout today, I'm going to hit it hard tomorrow." Well, as you can guess that doesn't always happen.

this is so ...
By: plushrisa. on 03 Jun 10, 01:26:19
this is so motivating!!! you actually have me doing dumbbell curls as i watch you. i haven't used these in a minute. lol. thanks, doll!

I am least ...
By: SugarPecanPie. on 02 Jun 10, 10:59:04
I am least motivated to work out at home when its the only available option i have....

very great video!!! ...
By: ladycateyes. on 02 Jun 10, 10:37:13
very great video!!!!!!!!

i appreciate people ...
By: BrandyEyecandy. on 01 Jun 10, 05:07:49
i appreciate people that keep it real tomorrow i am going to work out and start my lifestyle change THANK YOU FOR BEING SO POSITIVE AND BEING SO MOTIVATIONAL I REALLY NEED IT I CANT KEEP BEING SO UNHEALTHY SORRY EVERYONE 1337

i need too lose ...
By: BrandyEyecandy. on 01 Jun 10, 05:02:24
i need too lose weight im a big fan of you thanks so much tomorrow i am starting my lifestyle change

At this point, ...
By: fake18zm. on 01 Jun 10, 04:44:30
At this point, could you lose more weight ? not that youd want to, or need to. But when your body reaches a certain weight, will it stop losing pounds ?

@RichedaBoyce HOW ? ...
By: fake18zm. on 01 Jun 10, 04:38:39
@RichedaBoyce HOW ? :|

Hey Nina! Thanks ...
By: nkiruka12. on 27 May 10, 18:40:07
Hey Nina! Thanks for all of your inspirational videos! I actually had a question about how you keep your body so toned yet still feminine looking? What is your balance between cardio and weight lifting? I'm on the P90X program and I love it, but I find myself constantly having to keep an eye on my body to make sure that I don't build too much. Any suggestions?

Great videos. You ...
By: TheFastweightloss. on 27 May 10, 16:52:03
Great videos. You look great and well done. i lost 5 stone 4 pounds in under 15 weeks. Check my channel to learn how I did it.

Weight Loss 101 (Food Talk and Sample Menus)!!!
Posted by: BeautifulBrwnBabyDol

Video duration: 979 seconds
Global video hits: 6313

This is part 3 of the series. This video gives you an idea of how to adequately change your eating habits and approach a healthier way of seeing food. Add me as a friend on Facebook: www.facebook.com Name: Nina Ellis-Hervey Also on twitter: twitter.com

Related: weight, loss, workout, part, beautifulbrwnbabydol, natural, hair, side, frenchbraid, style, tutorial, black, men, contest, women, attitudes, interracial, dating, excuses, cop, out, broke, mad, oprah, african, rap, msnbc, child, angry, racism, freedom, civil, juanita, bynum, community, advice, random, wisdom, gain, real, exercise, diet, american, video, blog, lose, fat, get, thin, grow, st., louis

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Latest comments made on this video:

thank you for the ...
By: dudehere1981. on 19 Jul 10, 20:23:24
thank you for the tips!! I have lost almost 50 lbs in the last 4 months and still counting just by tips with calorie reduction and doing some weights. Mostly eating right and high proteins I feel great! Thank you!

Me and my sister ...
By: LiveDreamBe. on 17 Jul 10, 16:12:46
Me and my sister REALLY appreciate your videos. They give us TONS of inspiration (natural hair AND weight loss for ME). But I just wanted to let you know, I was watching Oprah one day they ACTUALLY said that regular thin sliced bacon is healthier than Turkey Bacon...because turkey bacon is processed. But it seems to be working for you so hey...do you! LOL

I work @ McDonalds. ...
By: Yonnabelle. on 08 Jun 10, 16:40:31
I work @ McDonalds. Wish me luck lol

I so hope you get ...
By: iamdiamonte. on 05 Jun 10, 12:29:24
I so hope you get your OWN show. I have seen some of the other entries...you have the IT factor. That is what Oprah is looking for.

THANK YOU SO MUCH ...
By: MsCbonner. on 04 Jun 10, 19:24:09
THANK YOU SO MUCH FOR THIS VIDEO AND THE FOOD MENUS! THEY ARE SO SIMPLE TO FOLLOW IM SO EXCITED TO SEE MORE VIDEOS.

how much time do ...
By: Sahiralyn. on 03 Jun 10, 07:44:39
how much time do you wait in-between eating snacks and meals?

thanks for the ...
By: plushrisa. on 03 Jun 10, 01:09:00
thanks for the video. it was very informative. you made me realize that eating isn't my problem since i eat just about the same way from your sample menus. my problem is getting my fluffy self active and start a workout regime. lol.

Hey i love your ...
By: speczwifey09. on 02 Jun 10, 16:41:03
Hey i love your videos!....but something i noticed is most of the foods you named are very unhealthy n processed...they are low fat which is great but you need to be careful of the ingredients...for example crystal lite and diet sodas are filled w/ artificial sweetners. Just because something says low fat doesnt mean its healthy because 9 times outta 10 they use a chemical to make the food low fat. like i would never buy low fat ice cream...i would buy organic ice cream and watch my serving size

i love it
By: ladycateyes. on 02 Jun 10, 11:08:36
i love it

wow!! girl your ...
By: ladycateyes. on 02 Jun 10, 10:54:17
wow!! girl your video is soooo true!!!! and i love the way you think!!!!!

Thanks for another ...
By: klascone. on 30 May 10, 22:16:24
Thanks for another great vid, do you consume any meats now or did you completely wing away all meat?

what kind of ...
By: 24mistyblue. on 28 May 10, 00:09:41
what kind of vitamin do you take

You are so right ...
By: leigh4health. on 27 May 10, 19:08:31
You are so right about what you said in this video. This is my year to lose my weight. I am doing the EXACT same thing. I make my own train mix. I drink more water, I have cut back on meats and increased my veggies and fruit. I have switched to low calorie snacks and hummus as well as watching what I eat while eating out. I am working my way toward a more vegetarian lifestyle. Most of all I am detoxing and getting rid of the stored toxic fats! You are on point

Thanks so much for ...
By: kemoja. on 24 May 10, 21:52:33
Thanks so much for this video!!! I don't believe in "dieting" either because you are more inclined to quit. Thanks for the inspiration.

I think the Ziploc ...
By: LittlePinky82. on 24 May 10, 19:08:22
I think the Ziploc bag is a good idea. It's a good tool. :) And I agree with not going cold turkey on things. I tried that once with sugar and sweet stuff and let's say it didn't work haha. Learned from that one. Glad you don't like dieting either. :) I don't like cheat days though. I just watch my calories and you have more options with being smart about it. :)

@LittlePinky82 i ...
By: kharyzma4u. on 24 May 10, 18:28:32
@LittlePinky82 i kno!!! dont ya just love em!!!

@kharyzma4u I tried ...
By: LittlePinky82. on 24 May 10, 18:27:17
@kharyzma4u I tried those cow ice cream sandwiches recently and they were pretty good. Better than I thought.

I really love your ...
By: fififoofoo. on 24 May 10, 17:18:22
I really love your videos. Thanks for spreading such good information to others!

OMG... I've been ...
By: Neeqd. on 24 May 10, 15:49:23
OMG... I've been waiting for this from you! Thank you soooooo much for this one Nina!

what is the song in ...
By: sweetkisses4uonly. on 24 May 10, 05:19:57
what is the song in the beginning

great series of ...
By: cookie75503. on 23 May 10, 12:42:18
great series of videos they came at a really good time for me

Thank you for this ...
By: smblyther. on 23 May 10, 06:08:49
Thank you for this vid! What is your take on Italian ice??? I eat those instead of ice cream if I want something sweet. I also like your sample menu presentation, broken down for everyone, Vegetarian, semi-vegetarian and non-vegetarian.

i must luv ruff if ...
By: luvsbuffgurls. on 23 May 10, 05:33:18
i must luv ruff if u look ruff lol and wow such good tips and ideas and ur so pretty and so sexi fit, i luv how ur muscles look, so shapely, so sexi, and so smart that's sexi too. much luv sweetie.

I wish you all the ...
By: sweetuMP. on 22 May 10, 20:58:48
I wish you all the best for Oprah Contest!! btw...Do you have glasses bc I think you might be nearsighted! The reason I am saying is bc I see you squitting all the time in your videos! btw...I am an optometrist!

Great menu ideas!! ...
By: vida130. on 22 May 10, 17:22:10
Great menu ideas!! I have learned to pair a lean protein with a carb for every meal ie. 12 almonds with a fuit, 2 oz chicken breast with a cup of steam veg, guacamole with a corn tortilla. My body loves and craves the good stuff now!!

Weight Loss Before & After Pictures! Be Amazed and Inspired!
Posted by: dancem89

Video duration: 264 seconds
Global video hits: 250902

Check out this AMAZING site! weightfan.com If you want to be in my next video...please send your before AND after picture to weightloss99@yahoo.c om DONT FORGET to include your youtube ID!!!! I will get your channel recognized too if you want! :) before and after diet inspiration...

Related: before, and, after, diet, inspiration, journal, pictures, pounds, weight, loss, shrink, big, fat, p90x, skinny, surgery, transformation, journey, amazing, watchers, atkins, jenny, craig, calories, secret, watch, me, jillian, michaels, thin, biggest, new, day, thinspo, healthy, thinspiration, dancem89, loser, goal, weigh, in, photos, pics

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Latest comments made on this video:

ALL the ladies ...
By: chilzilla. on 29 Jul 10, 21:11:23
ALL the ladies turned into MILFS!

Whoah .
By: wickedman6. on 29 Jul 10, 00:13:20
Whoah .

Ever noticed they ...
By: Deathninja5. on 28 Jul 10, 07:12:07
Ever noticed they always look happy fatter?

Great hopeful video ...
By: Solman499. on 28 Jul 10, 02:24:24
Great hopeful video, thanks

14 weeks down, 62 ...
By: SADlSTIC. on 27 Jul 10, 11:56:44
14 weeks down, 62 lbs lost. Going for the daily morning run in 20 minutes. WOO! I'm not on a diet, I am on a lifestyle change!

3:03 Simon Cowell ...
By: D3siboyy. on 27 Jul 10, 05:54:12
3:03 Simon Cowell look alike? :D

This is amazing! ...
By: FirexChicken. on 26 Jul 10, 21:24:57
This is amazing! The willpower it must have taken, it's admirable!

@blues2oo Good luck ...
By: SupaMowokan. on 26 Jul 10, 02:03:35
@blues2oo Good luck my friend, Assalam arlikoum (peace be upon you)

2:22 to 2:24 ...
By: SupaMowokan. on 26 Jul 10, 02:02:58
2:22 to 2:24 AMAZIIING THIS GIRL BECAME SOOO CUUUUTE OMG

I can't even get ...
By: TubeTripping. on 24 Jul 10, 08:12:54
I can't even get myself to lose 20 pounds. FML.

wow 3:14 - 3:20 ...
By: StrangePath. on 24 Jul 10, 07:59:02
wow 3:14 - 3:20 that dude has 6 packs!! Awesome

HERMOSO=PEOPLE ARE ...
By: faraon2012. on 23 Jul 10, 04:20:46
HERMOSO=PEOPLE ARE $LAVE$=WAKE-UP=WE HAVE THE POWER=YOU HAVE POWER

This video made me ...
By: SilverRedIndigo. on 21 Jul 10, 19:25:14
This video made me cry. So much victory!

3.36 brill photo ...
By: 18delco. on 21 Jul 10, 06:28:56
3.36 brill photo wat better way to show it off fair play to every1 in this video its amasing and 1 of the hardest ting in the world to over come keep it going ppl ur all brill..:)

IMO losing weight ...
By: uberkewl19. on 21 Jul 10, 01:41:48
IMO losing weight is just like pursing a college education. You do for all the right reasons and if you don't then you will get no where(Example, passion over materialism.). For me, I do it just to feel good about myself, to make sure that my self-esteem is high regardless of what people may choose to think or say.But the key is to always persists yourself no matter how many times you fail.Its all about digging deep within yourself to know what you really want and how much do you want it.

Just started the ...
By: marcusbodill. on 20 Jul 10, 18:03:43
Just started the low carb diet, 1 week gone and 7 pounds lost, very best of luck to all of you x :-))

3:03 simon cowell ...
By: maplestorywater. on 18 Jul 10, 03:18:37
3:03 simon cowell omg

After pictures are ...
By: Queen0fTech. on 17 Jul 10, 12:21:53
After pictures are gorgeous!!!! Congradulations!!!

wow my respect for ...
By: 100germain. on 17 Jul 10, 06:22:14
wow my respect for fat ppl

@DottieRockes789 i ...
By: snaxish. on 17 Jul 10, 02:37:50
@DottieRockes789 i ate eggs or oatmeal for breakfast. a granola bar between breakfast and lunch for lunch i had a lean cuisine tv dinner onther granola bar between lunch and supper then chicken or fish or a sandwhich on whole wheat bread. HERE IS MY SECRET WHEN YOU GET HUNGRY DRINK A GLASS OF WATER AND CHEW A PIECE OF EXTRA GUM IT WILL MAKE YOUR HUNGER OR SWEET CRAVING GO AWAY I PROMISE YOU !!!!!! :)

wow the guy at 0:38 ...
By: karan6. on 16 Jul 10, 04:28:12
wow the guy at 0:38 went from a couch potato to a tank!

Thats it im going ...
By: TheDominantDiva. on 16 Jul 10, 02:20:32
Thats it im going on a hunger strike..If these people can do it. so can i. Skinny...Here i come.

@snaxish You Were ...
By: DottieRockes789. on 16 Jul 10, 01:26:46
@snaxish You Were Always Full? What Did You Eat? Cause I Need Help!

@DottieRockes789 ...
By: snaxish. on 15 Jul 10, 14:43:44
@DottieRockes789 just dieting and excersizing i ate 1200 to 1600 calories a day and burned 2000 to 2500 a day. its hard though to keep going when you see you didnt lose any in a week you just have to keep going

@snaxish How did ...
By: DottieRockes789. on 14 Jul 10, 22:15:47
@snaxish How did you lose so much?!

Beauty Supplements- Weight loss, acne, aging, bloating, cellulite...
Posted by: dazzledust25

Video duration: 858 seconds
Global video hits: 7291

Chlorella blog post...www.makeupand beauty.ie Beauty Supplements- Weight loss, acne, aging, bloating, cellulite... Milk Thistle Agnus Castus Evening Primrose Oil Flaxseed oil Kelp Chlorella See my blog for natural beauty tips, how to make your own skincare at home etc www.makeupandbeauty. ie Thanks for watching!

Related: beauty, tips, natural, advice, supplements, chlorella, cellulite, weight, loss, loose, bloating, aging, acne, clear, skin, secret

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Latest comments made on this video:

You should try tea ...
By: SilentHillWren. on 15 Jul 10, 03:40:56
You should try tea if you don't like H2O. Make some tea out of some of the herbs you talked about and sweeten it with honey. (btw, flax oil is THE BEST! Thanx for mentioning it!)

yes i would be ...
By: laureng267. on 12 Jul 10, 04:18:22
yes i would be verryyy interested in you going in depth with each of the different topics for supplements!! pleaseeee doo :)

wow u r one very ...
By: kikibella88. on 06 Jul 10, 13:32:37
wow u r one very intelligemnt lady thankyou for helping everyone out, i have tried your suggestions and they are amazing. i will update everyone on my results with agnus castus tinsture!! xx

Please make more ...
By: thesecretgoal. on 17 Jun 10, 20:20:43
Please make more videos like this!

natural weight loss ...
By: internethack. on 15 Jun 10, 21:11:01
natural weight loss supplements here and free gift for you 1naturalweightlosssupplement.blogspot[dot]com

this video is so ...
By: xxAlicexxhnp. on 13 Jun 10, 22:42:02
this video is so helpfull thanks alot

Thank youououououo! ...
By: KiwisHouseOfRock. on 09 Jun 10, 21:20:57
Thank youououououo! After this video I bought some Agnus Castus capsules and my face is CLEAR! I have real acne and it's gone! I hope it stays that way. So that the red, dark spots (scars) can heal so that it also LOOKS like I have no acne :-) Do you have any suggestions for fading acne scars? Thanks again sooo much! -x-

Agnus castus ...
By: Pose83. on 08 Jun 10, 15:26:52
Agnus castus cleared up my skin, but made me really retain water and quite bloaty, so I have stopped taking it now. Milk thistle is great for hangovers though.

I just wanted to ...
By: qxxfireflyxxp. on 04 Jun 10, 13:36:13
I just wanted to say thank you SOO much for the agnus castus recommendation. I have been completely off sync with my hormones in general and after about 5 days everything feels back to normal! I was getting to the point of being out of options, and this has completely saved me. Quite amazing stuff! And for those in the states, swanson health products are amazing! Excellent customer service, fast shipping, and great prices. Highly Recommend!

i would really be ...
By: SellersDiva07. on 02 Jun 10, 04:56:38
i would really be interested in some natural weight loss supplements. and things that would really help my face because it is just not starting clear up from bad acne but i also need something that will help my skin from the inside out like the deeper skin layers.

SO interested in ...
By: smothiie. on 02 Jun 10, 01:26:05
SO interested in more of these videos, you're amazing! thank you! i wrote all of these down. :)

I would be very ...
By: jenettamizer. on 28 May 10, 22:35:22
I would be very interested in weight loss supplements. I don't like diet pills and I don't want to take anything that is unhealthy so all natural weight loss supplements would be perfect for me.

what would be your ...
By: honestlylindsay. on 26 May 10, 01:40:09
what would be your recommendations for the best supplements for weight loss and also hair strength/growth?? I'd love to know, thanks!

i would love the ...
By: SellersDiva07. on 26 May 10, 00:09:35
i would love the beauty supplement series you were talking about cause i could really use some supplements that will raise my metabilism

great info! thank ...
By: librogeek. on 24 May 10, 05:07:35
great info! thank you so much!

@hotcoco111 evening ...
By: cristinacaterina. on 23 May 10, 23:52:18
@hotcoco111 evening primrose oil

yesss..more vids ...
By: coconatly. on 21 May 10, 09:37:04
yesss..more vids like this thanks :)

whats the product ...
By: hotcoco111. on 21 May 10, 04:02:28
whats the product shes talking about on 5:17 ? please help

I was told that ...
By: kimmyboyd. on 20 May 10, 10:54:08
I was told that Acai Berry supplements are very to help speed up your metabolism and promote weight loss. Would suggest anything else?

@ltl6484 It's " ...
By: stopdreamingkid. on 19 May 10, 07:00:37
@ltl6484 It's "you're" not "your"...sorry. Just had to mention that...

the new hair color ...
By: stopdreamingkid. on 19 May 10, 06:58:32
the new hair color is amazing!!!!!!!

I watched this ...
By: cosmetichameleon. on 18 May 10, 18:13:47
I watched this video a few days ago and have just uploaded a haul video, which I have posted it as a video response, as I bought some of the supplements you suggested.

I just read that ...
By: lilackale. on 18 May 10, 00:13:07
I just read that milk thistle "may reduce the effectiveness of oral contraceptives. One constituent of milk thistle can inhibit an enzyme called beta-glucuronidase, which is involved in the activity of oral contraceptives." Man! I really wanted to try it out..

Aww i love you Amy, ...
By: Sawjaf. on 17 May 10, 19:06:47
Aww i love you Amy, your so intelligent, my mum owns a health shop with all these products and i take nothing! Im going to start now :) Great Video xx

oooooooooooh new ...
By: abbieosheax. on 17 May 10, 16:24:27
oooooooooooh new hair? i

Weight Loss Women Before and After Incredible Journey!
Posted by: CoutureSlimDown

Video duration: 272 seconds
Global video hits: 786661

goleadoresbrillanpor siempre.webs.com I started to lose weight on June 26, 2008 and have been at it ever since! I wanted to show some of my full body pictures from my start date until recently in my weight loss journey. Enjoy!

Related: motivational weight loss, lapband surgery, hot chick, skinny, fat girl, fat chick, extreme weight loss, water fasting, water fast, starvation, extreme dieting, obese, super morbidly obese, weight loss inspiration, weight loss timeline, extreme obesity, fat, fasting, diet pills, sami weight loss, losing weight, high protein diet, fat loss, weight loss

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Latest comments made on this video:

Wow!! Amaziing ! :)
By: SweetSkittlesTH. on 30 Jul 10, 14:45:30
Wow!! Amaziing ! :)

good job giiirl ...
By: jakmajda. on 30 Jul 10, 02:05:01
good job giiirl happy for youuuu =)

Nothing magic, good ...
By: boumsly. on 29 Jul 10, 09:11:10
Nothing magic, good nutrition ans sport! :)

@boumsly That is ...
By: njanaki. on 29 Jul 10, 04:58:33
@boumsly That is exactly how much I weigh and 170 is my goal for now...how did you do it ??

I have so much ...
By: leslie45000. on 28 Jul 10, 20:41:43
I have so much respect for people like you !

It's amazing !! ...
By: JunkieAgony. on 28 Jul 10, 19:59:24
It's amazing !! Congratuation ! ^^I really happy for u

congratulations! it ...
By: shigeru971. on 28 Jul 10, 19:24:37
congratulations! it s amazing for u. I was a fat guy and i d like to show u but i don t have pics.

holy crap!!!! you ...
By: azeleapark. on 28 Jul 10, 19:08:00
holy crap!!!! you are one hot, and i mean H O T, piece of booty now!! freakin eyes fell out of my skull @ 3:37 ! :o .... wow!

wow! that big ...
By: azeleapark. on 28 Jul 10, 18:55:59
wow! that big stuffed bear @ :50 was smaller than you!

On 4:07 your so ...
By: P4ULiiNE14. on 27 Jul 10, 20:13:13
On 4:07 your so pretty :) Congratulations :)

bravo ... s est ...
By: davzx7r. on 27 Jul 10, 14:52:30
bravo ... s est incroyable !!!

you are pretty!
By: 18laffytaffy. on 26 Jul 10, 05:13:21
you are pretty!

great for you
By: m2r6i8. on 25 Jul 10, 19:31:47
great for you

Congratulation I ...
By: boumsly. on 25 Jul 10, 18:16:41
Congratulation I did 266 lbs to 175 lbs kepp going!!!

Congratulations ! ...
By: CynoNanou. on 25 Jul 10, 11:56:18
Congratulations ! It's amazing ! Be happy now ^^

WOOOWWW, good job!! ...
By: TENSHl. on 24 Jul 10, 19:58:59
WOOOWWW, good job!!! youre very pretty!

what kind of diet ...
By: doditz69. on 24 Jul 10, 00:38:58
what kind of diet or weith loss plan did you follow ?

amazing !! well ...
By: karenroche5. on 23 Jul 10, 16:47:23
amazing !! well done !!!

I think the ...
By: ninadreamsBIG. on 22 Jul 10, 19:10:09
I think the absolute hardest part of losing weight is having and maintaining the MOTIVATION to do so. You're absolutely amazing. Keep it up. :)

You're doing ...
By: LMN1968. on 20 Jul 10, 18:55:46
You're doing AWESOME!!

Wahou it's ...
By: adrien93460. on 20 Jul 10, 18:07:51
Wahou it's impressionant you're pretty =)

Thank you for the ...
By: saphireseraphim. on 19 Jul 10, 03:40:17
Thank you for the great upload. You look beautiful.

Wow amazing you ...
By: vampknight127. on 18 Jul 10, 00:55:03
Wow amazing you look so healthy, lively and beautiful, Congratulations :D

You are beautiful ...
By: bobostar67. on 17 Jul 10, 20:11:38
You are beautiful and magnificent !!! Which sing this beautiful song??

it's amazing isn't ...
By: Crazyman1212. on 16 Jul 10, 08:14:46
it's amazing isn't it, i know the feeling,i dropped 85lbs over the last year so far.

Vlog: Weight Loss and Advice
Posted by: xteeener

Video duration: 213 seconds
Global video hits: 71100

Please hear me out. =)

Related: makeup, tutorials, by, xteeener

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Latest comments made on this video:

Just this single ...
By: nf98518. on 26 Jul 10, 21:39:56
Just this single video of yours would make us love you, plus you are so talented at what you are doing, so, you go girl!

i read on yahoo ...
By: stoneytwelve. on 08 Jul 10, 21:31:58
i read on yahoo that the water helps for metabolism :) thanks for the video and being very honest :D

Yep it's all about ...
By: LittlePinky82. on 23 Jun 10, 19:34:21
Yep it's all about making right choices and being active. Being healthy is different for everyone.

Lucky. You can eat ...
By: soshalchic. on 16 Jun 10, 06:18:45
Lucky. You can eat all the food you want, and unstarve, and keep your thin figure. I'm jealous. I eat a little and gain a lot. Thin people just don't get fat people.. :(

@trickmastermonkey ...
By: trickmastermonkey. on 13 Jun 10, 06:10:12
@trickmastermonkey like if I'm gonna die, I want to die of natural causes. i don't want to die of the terrible things that kill most human beings on this planet. i do not want to perish from cancer, diabetes, heart disease, etc.. if i can stop it, then no doubt we should be able to atleast try with minimal effort, then slowly work up from there. i've quit drinking soft drinks for about a couple of years now. carbonated liquids is like acid saw for our teeth. me i drink a lot of tea now, its nice

me im startin to ...
By: trickmastermonkey. on 13 Jun 10, 06:07:00
me im startin to get self conscious about what i eat. and i'm only 24 years old. it's terrible... i try to gain a healthy weight, but my metabolism is too fast. guess we should be lucky for that. most people aren't so fortunate and would gladly trade places with us. we musnt take it for granted tho. im skinny too & i love moderately shaped girls iotfhe4jt2 gnkl;garg nklfjrg;iojg oergn;obgz; oarga''NIRG dfkljroijgl;r' airgloiknra niofiow eaqrelk n; no worries, I'm still here The End

you deserve all the ...
By: 10noodles. on 10 Jun 10, 05:14:59
you deserve all the respect there is for being honest!

For the love of mac ...
By: ACRB1976. on 09 Jun 10, 20:54:06
For the love of mac and cheese, lol.

keeping inspiring ...
By: kristinapcruz22. on 03 Jun 10, 02:16:12
keeping inspiring to everyone. being optimistic whatever the floss we are.

you use the word ...
By: yalinwyan. on 25 May 10, 23:31:56
you use the word LIKE too often.

Wow this is such a ...
By: lilmisslamy. on 22 May 10, 22:50:48
Wow this is such a great message, I love that you state it like it is and really it's the truth. Yeah I'm trying to lose weight but I don't starve myself like other people do. I still eat junk food and stuff but I just try to cut down on the proportions (:

Well said! Btw, ...
By: Joyceline. on 21 May 10, 02:32:10
Well said! Btw, your eye makeup is gorgeous. Love the little touches of yellow. It looks almost... holographic lol

ur really genuine : ...
By: xgldngx. on 03 May 10, 17:23:31
ur really genuine : ) thanks so much.

Respect.
By: hunterbender. on 24 Apr 10, 23:30:02
Respect.

Hello. The opposite ...
By: fleecemonkey. on 22 Apr 10, 14:50:31
Hello. The opposite of thin is thick. Opposite of skinny is fat. Yet, why is it alright to call someone skinny and not call a fat person "fat"? Likewise why is it ok to call someone "thin" and not their opposite "thick"? I am so tired of hearing fat people refer to their fat as "curves". Fat is fat and thin is thin. Since "fat" people are happy with their "curves" then call it what it is "fat". BTW, muscle gives curves too! I do not hear muscular, lean and fit people being called "curvaceous"?!

I so love this ...
By: dazzler219. on 18 Apr 10, 07:26:19
I so love this positive video. That's why people like you a lot. Keep it up! :)

I like your eye ...
By: pinkbutterflydoll. on 17 Apr 10, 10:13:26
I like your eye makeup in this video. About weight loss, I personally HAVE to count calories, since I am a careless binge eater. And it does help to not exceed a certain number, like I try to eat 1200-1500 cals a day. Hope this helps others as well.

ur makeup totally ...
By: hoih11aseret. on 30 Mar 10, 14:36:13
ur makeup totally becomes u...whoa

I am glad that you ...
By: loneal05. on 19 Mar 10, 07:22:19
I am glad that you have this view, because everyone is not made to be small. I weigh 153 pounds and I love it. I eat everything in sight. For some reason my weight continues to stay the same. I don't know if its because I have a fast metabolism or what. But all my curves I feel are in the right place. I am glad that you are not trying to tell others what to eat and to be super skinny. I like this video and your whole view on everything.

right there w/you! ...
By: purexendurance. on 18 Mar 10, 12:53:07
right there w/you! hahaha. i'm suuuper skinny even after having 2 kids. i eat whatever i want,whenever i want and will gain like 2lbs here and there. lol. i always tell the curvey girls,more power to ya! you have what i don't have. haha.

@TheSamiLovebug The ...
By: haiiroko. on 17 Mar 10, 09:53:58
@TheSamiLovebug The word she used is "scrawny" and means underweight/ or thin but in an unhealthy way. But I agree with your comment :)

Hey, I just started ...
By: TheSamiLovebug. on 10 Mar 10, 18:06:56
Hey, I just started making videos about my weightloss journey so I hope you can probably watch!! Thank you for telling us not to be "skranny" like you, haha..im glad you want us to be just a natural healthy weight!! Your makeup is very nice :)

Love YOUR body. ...
By: nocturnalanonymous. on 07 Mar 10, 05:49:22
Love YOUR body. You're naturally thin; be proud of that. There nothing wrong with being curvaceous, just like there is nothing wrong with being petite. I think you're beautiful and I don't think you're scrawny at all. You're doing the right thing in encouraging people not to starve themselves, but the fact that viewers admire your figure is something to be proud of!

2 words for you, ...
By: littlemisswhat. on 14 Feb 10, 08:05:47
2 words for you, kikicat5, GROW UP

You're so true to ...
By: maliciousmv. on 12 Feb 10, 05:37:48
You're so true to yourself!! I love it!!

$Estrogen: A Man\$

Estrogen: A Man's Weight Loss Nightmare
Posted by: UndergroundWellness

Video duration: 403 seconds
Global video hits: 19012

Get tested! Visit undergroundwellness. com for more info. Schedule YOUR consultation with Sean by emailing sean@undergroundwell ness.com Please visit our websites! www.undergroundwelln ess.tv http www.theuwstore.com http www.twitter.com www.facebook.com www.facebook.com

Related: weight gain, weight loss, gyno, gynecomastia, lose weight fast, fat loss secrets, lose belly fat

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nolvadex 20mg per ...
By: moneydann. on 18 Jul 10, 22:12:31
nolvadex 20mg per day or proviron 25mg per day. or both to gever

IVE DECIDED I WILL ...
By: mRinKreddibLe. on 16 Jul 10, 21:06:53
IVE DECIDED I WILL STOP EATING.

I've noticed that ...
By: 79siggy. on 12 Jul 10, 11:29:48
I've noticed that dairy affects my weight even when I don't eat sugar or grains. Does milk have large amounts of estrogen?

hey, im a youtube ...
By: PedroConquersAll. on 12 Jul 10, 01:52:03
hey, im a youtube noob i guess. How do i subscribe to this guy?

I am a TG woman and ...
By: MissLadyboy007. on 05 Jul 10, 23:18:08
I am a TG woman and oestrogen is notorious for weight gain. I gained 15lbs in two weeks just taking 1.25mg of synthetic oestrogen each day. My weight gain was so noticeable that friends joked 'when is the baby due?'. lol :)

This is a ...
By: PurpleHoneyBear. on 18 Jun 10, 03:35:06
This is a fascinating subject. Some men carry their fat in really very odd ways, and it's quite often because of the effect that gender hormones have on fat distribution. They really DO start to look like women! Excellent video. This estrogen issue needs to be addressed ASAP!

yoooooo!!!
By: motakp21. on 28 May 10, 14:59:10
yoooooo!!!

This is a great ...
By: LOUDLOVE. on 04 May 10, 22:33:32
This is a great video! Good shit BRO! I have a question, do you know of any anti estrogen pills or medication to control levels of estrogen in our body? Thanks in advanced.

whatst the song at ...
By: HeightzBalla190. on 28 Apr 10, 16:31:08
whatst the song at the end man!

So is it bad to ...
By: BadassMMA. on 22 Apr 10, 20:25:33
So is it bad to drink from a regular bottle for the hormones and from a shaker? I often drink water from my shaker that I sometimes have a whey shake with fruits in.

Great video on a ...
By: SecretsOfLongevity. on 18 Apr 10, 13:09:53
Great video on a topic that many people need to know about.

thanks
By: sdpgposd. on 19 Mar 10, 17:38:55
thanks

So whats a normal ...
By: moltar2000. on 18 Mar 10, 23:07:23
So whats a normal level then?

It's actually ...
By: moltar2000. on 18 Mar 10, 23:04:51
It's actually called "The Disappearing Male"

look at symptoms.. ...
By: SovereignBeing. on 06 Mar 10, 07:41:50
look at symptoms.. there is a hormone test, but most medical tests are v inaccurate.. Wild yam (natural progesterone cream) is the cure for this unavoidable issue...if u want to know about a health company that does natural wild yam cream then contact me.

so how do you test ...
By: star364150lissss. on 07 Feb 10, 14:14:19
so how do you test for estrogen?

what is estrogen ...
By: xaflona. on 06 Feb 10, 11:20:38
what is estrogen and wat cuases to much of it plz i cry in side because of my man tits and gut i dont get it my arms and legs are god like compard to my gut and tits

@TheAmazingJimmy: I ...
By: RhunDraco. on 02 Feb 10, 21:20:41
@TheAmazingJimmy: I think creamnice meant "soak" rather than "soap."

just a point about ...
By: sunshineuk1965. on 31 Dec 09, 18:11:42
just a point about your sending the gals out of the room - a LOT of these points are relevant for women with fiobroids that, amongst other things, are affected by an overload of estrogen/estrogen imbalance. Thanks for your great vids

hey i couldnt find ...
By: sdpgposd. on 30 Dec 09, 07:50:05
hey i couldnt find the one you mean, i found a lot of results but nothing that really striked a cord if you have a link please private message me it so i can check it out thanks a lot

I just searched ...
By: TheRealWm. on 28 Dec 09, 20:05:53
I just searched google videos "disappearing man" in quotes and it came up. I haven't watched it as I have to go to work but it looks like it's what he is talking about.

I have been eating ...
By: TheRealWm. on 28 Dec 09, 20:04:31
I have been eating microwaved plastic all my life as well as plastic bottles and teflon coated pans. This is the first I have heard of any of this causing a rise in estrogen. I have done the obvious like avoiding soy. I am interested in hearing more tips. I will try to pick up that book you mentioned as soon as I can find it. Thanks bro.

lmao
By: sdpgposd. on 15 Dec 09, 11:56:33
lmao

Huh? What do you ...
By: TheAmazingJimmy. on 15 Dec 09, 04:27:46
Huh? What do you mean "sprain", and are you talking about making some sorta almond soap to wash with or something?

I love Sean, it's ...
By: TheAmazingJimmy. on 15 Dec 09, 04:19:18
I love Sean, it's like he's this guy that I've known my whole life. Just they way he says things, explains things and talks, it's like he's an old friend.

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